What makes Mavericks Fitness coaches effective?
We consider ourselves coaches who inspire people to succeed in every aspect of life by believing in themselves. By designing a specific exercise and nutrition program catered to your needs, and encouraging you every step of the way, we are going to help you reach your goals faster. How many times have you said to yourself, “I’ll start my diet on Monday” or “I’m going to start exercising tomorrow?” The goal of our team is to keep you on track, and allow you to reach your greatest potential by pushing you beyond your comfort zone safely. We will motivate you, challenge you, and help you realize that you’re worth more than you even know.
What should I expect in our initial meeting?
The initial consultation is very important because it’s a screening between a potential client and our team. Both sides need to agree upon specific goals, get to know each other, and feel comfortable. If you decide to work with our team, we will help you choose a package that fits your goals, budget, and schedule.
How long will it take to see results?
Every person is different. People new to exercise will feel results immediately. Our team will reassure that. Your only expectation is to listen to us and follow the specific guidelines that are given to you. We can only do so much – we are part of the equation but not the whole equation. When you go home, you need to stick to your plan because at the end of the day it’s up to you to change. We teach you how to implement the positive changes so the at-home struggles are kept to a minimum. For people with a background in training, with certain twists to diet and exercise selection, we can achieve your goal sooner than you expected.
How long are training sessions?
All one-to-one exercise sessions are 60 minutes. Health and nutrition coaching sessions are 30 or 60 minutes. Small group personal training sessions are 55 minutes. Classes are 30.
How are you different from other local trainers?
We are in a private studio that is privately owned. Huge clientele lists are not part of Mavericks Fitness. Through our initial consultation, we are screening people who are willing to change and are serious about their life goals. We train only a limited number of people at a time, because we want to ensure we can be fully dedicated to each person’s success. We don’t see you as a number; we consider you a friend. Our clients trust us because we invest ourselves into their success.
What should I wear?
Comfortable clothing that allows you to move freely. We train barefoot to encourage balance and stability through the feet.
Why do you train barefoot?
We’ve found that unfortunately, many people don’t pay attention to their body until it hurts. By paying special attention to the foundation of our body, our feet, we influence the alignment of the joints up the chain, for example knees, hips, and shoulders. This has a huge impact to the wear and tear on the joints during exercise. We teach exercises that improve your overall health and well-being, not break you down.
What is the cancellation policy?
Do I need a doctor's note to work out?
Our team reserves the right to require medical clearance from a general practitioner for any client they feel may be at risk.
What is the refund policy?
All packages are non-refundable and non-transferrable. Extenuating circumstances may be evaluated on a case-by-case basis for eligibility of a refund.