Nutrition Coaching

Do you want to feel in control of your food choices?

Are you ready to lose that extra weight you’ve been carrying around for good?

Do you want an eating plan that fits your life, your needs without being overly restrictive? 

Are you ready to understand what drives your eating habits so that you can regain control over your weight?​

Do you eat healthy but still aren’t getting the results you want?​

You aren’t alone. There is so much information out there to sort through. We break it down into a step-by-step system to instill sustainable habits. By working to change your mindset about food, we help you make better decisions naturally instead of being limited to certain foods and feeling overly restricted.

We’ve designed our nutrition coaching to help you overcome your struggles once and for all through daily accountability and guidance. 

We offer nutrition coaching tailored to your:

✔ Body Type

Some people gain easily while others can eat everything in sight and not gain.

✔ Dietary Preference & Exclusions

Whether vegetarian, carnivore, or somethwere in the middle, we have worked with someone like you.

✔ Relationship with Food

If it were as simple as picking out what to eat, we’d all be thin. We strive to help you overcome what’s holding you back.

✔ Nutrition Knowledge

What is a carb and why is it so tasty? We meet you where you are and help you understand what you are putting in your body.​

✔ Time

Not everyone has time for food prep. Let us help you fit proper nutrition in your busy schedule.

Proven Strategies to Help You Get (and keep) the Body You Want

You’ve probably tried multiple diet programs in the past. And you’ve concluded that they simply don’t work in the long run.

Instead of the all-or-nothing approach, we use a sustainable, practice-based approach to build healthy habits into your life, one day at a time. The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. And you’ll get into awesome shape, without other parts of your life taking a back seat.

Transform Your Body Forever

You tell us what you want to do. We’ll help you do it. First, your coach will learn about your lifestyle, needs, and specific goals. Then, over the course of the program, we’ll give you everything you need to look, feel, and perform better than you thought possible.

What can you expect from Mavericks Fitness nutrition coaching?

12 months of consistent coaching to help you get in the best condition of your life.

Get the body you’ve always wanted.

Lose weight, improve mood, and have more energy. Whatever your goals, we’ll help you get there. By the end of 12 months you’ll be in better shape than you thought possible.

Small practice. Huge results.

We’ll break your complex nutritional goals into small, strategic daily practices that add up to massive body transformation. You’ll develop healthy habits that become second nature and last a lifetime.

Guidance and support from a knowledgeable coach.

Your coach will give you accountability, direction, and support every step of the way. He’ll help you stay consistent, no matter what life throws at you.

Get control of your health.

No more weird diets or feeling deprived. You have enough to worry about, and you’re already strapped for time. Let us sweat the details while you breathe easily and focus only on one step at a time.

Nutrition that fits into your life.

We’ll start with you — your life, needs, and goals. Then we’ll develop a personalized plan to help you eat and live better, all within the context of your real, everyday life.

Backed by science. Proven by people.

Our coaching methods have been tested and proven with over 45,000 clients to date. We’re constantly tweaking and improving our program based on the latest in nutrition, exercise, and psychology research.

Results 100% guaranteed.

We’ll coach you for an entire year. And just like the other clients we’ve worked with, you’ll get in the best shape of your life — or it’s free.*

*You must check in daily for the guarantee to be valid. We are willing to support you through this journey, no matter what it takes. If we don’t deliver results, we didn’t do our job. Period.

“I started nutrition coaching with Rock in January of 2018. It was something I was curious about, but wasn’t really sure what to expect. Rock walked me through what Precision Nutrition is, the philosophy, and habit change modality. After talking with him I thought it seemed accessible and doable. Nutrition coaching sounded so different then anything else I’ve ever tried when it came to dieting. 

I decided I need to see what it was all about. After 6 months of doing the program, I can’t fully express how much shifts when you start making small changes. I feel more empowered to make decision about my nutrition instead of mindless eating. I also feel like this is something I can continue to improve on and see it as a lifestyle, not just a one and done diet. It’s a slow process, which feels more sustainable. I’m someone who wants quick results, and can get discouraged, Rock reminds me that even the small wins are valuable. Most importantly, these daily check in’s and habit changes are positively impacting other areas of my life. Who knew saying yes, to something like nutrition coaching could affect all areas of my life? Well, Rock did but he let’s you figure that out for yourself. And that is the best part, Rock is here to support me in my growth, and not lecture at me what I “should” be doing. Its a true learning experience and something I’m looking forward to seeing how the next 6 months change my perspective and health. 

If you’re looking to try something different, and  you are ready for a change I would 100% recommend reaching out to Rock and seeing what Mavericks Fitness has to offer you.”

— DEJON, Administrative Assistant


What's stopping you from reaching your goals?

The first step is always the hardest, but it's the only way to reach the second step.
Schedule your free consultation below. You'll be glad you did.